Taste
Touch
Sight
Sound Smell
Kinesthetic[movement- like a plane dropping i turbulence]
Bodily [i.e a heart beat]

Berklee Music school Professor Pat Pattison advocates doing daily ‘object writing’ based around a key word where you try to enegage all these within a ten minute writing period – almost stream of consiousness, but driven by your awareness of what you are sensing. I’v been doing it for almost a year and have certainly become more aware of what’s going on around me… check out objectwriting.com or my blog at http://dailyobjectwriting.wordpress.com/